{"id":375,"date":"2022-05-15T17:07:15","date_gmt":"2022-05-15T15:07:15","guid":{"rendered":"https:\/\/www.brutalka.sk\/?page_id=375"},"modified":"2026-03-03T11:10:54","modified_gmt":"2026-03-03T10:10:54","slug":"kurzy-pre-dospelych","status":"publish","type":"page","link":"https:\/\/www.brutalka.sk\/?page_id=375","title":{"rendered":"Pre dospel\u00fdch"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-text-color\" style=\"color:#798086;font-size:40px\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:30px\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\"><strong>\u00davodn\u00fd kurz<\/strong><br><\/mark><\/p>\n\n\n\n<p class=\"has-normal-font-size\">Nikdy ste neboli na lezeckej stene?<\/p>\n\n\n\n<p>Neviete presne, \u010do m\u00f4\u017eete o\u010dak\u00e1va\u0165?&nbsp;Pri prvej n\u00e1v\u0161teve v\u00e1m slu\u017eba rada uk\u00e1\u017ee priestory a na p\u00e1r min\u00fat vysvetl\u00ed z\u00e1klady boulderingu. Sta\u010d\u00ed zaplati\u0165 be\u017en\u00e9 vstupn\u00e9 a v pr\u00edpade potreby si po\u017ei\u010da\u0165 leze\u010dky.&nbsp;<\/p>\n\n\n\n<p>Ak by ste ale mali z\u00e1ujem o podrobnej\u0161ie inform\u00e1cie a obozn\u00e1menie s lezen\u00edm, samotn\u00fdm tr\u00e9ningom a lezeckou technikou, nev\u00e1hajte si zarezervova\u0165 term\u00edn s in\u0161truktorom. Bli\u017e\u0161ie inform\u00e1cie n\u00e1jdete ni\u017e\u0161ie pri lezeck\u00fdch in\u0161trukt\u00e1\u017each.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1123\" src=\"https:\/\/www.brutalka.sk\/wp-content\/uploads\/2022\/05\/cropped-1649608387010-scaled-1-edited.jpg\" alt=\"\" class=\"wp-image-396\" style=\"width:515px;height:289px\" srcset=\"https:\/\/www.brutalka.sk\/wp-content\/uploads\/2022\/05\/cropped-1649608387010-scaled-1-edited.jpg 2000w, https:\/\/www.brutalka.sk\/wp-content\/uploads\/2022\/05\/cropped-1649608387010-scaled-1-edited-300x168.jpg 300w, https:\/\/www.brutalka.sk\/wp-content\/uploads\/2022\/05\/cropped-1649608387010-scaled-1-edited-1024x575.jpg 1024w, https:\/\/www.brutalka.sk\/wp-content\/uploads\/2022\/05\/cropped-1649608387010-scaled-1-edited-768x431.jpg 768w, https:\/\/www.brutalka.sk\/wp-content\/uploads\/2022\/05\/cropped-1649608387010-scaled-1-edited-1536x862.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p>Te\u0161\u00edme sa na stretnutie s Vami!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:30px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Bouldrov\u00e1 lezeck\u00e1 in\u0161trukt\u00e1\u017e <\/mark><\/strong><br><\/p>\n\n\n\n<p>Ak by ste boli rad\u0161ej, keby v\u00e1s hne\u010f od za\u010diatku vzali za ruku a vysvetlili v\u00e1m dopodrobna bezpe\u010dnos\u0165 a z\u00e1kladn\u00fa techniku lezenia tak, aby ste sa dostali hlb\u0161ie do veci?&nbsp;Potom si objednajte&nbsp;<strong>lezeckou in\u0161trukt\u00e1\u017e<\/strong>!<br><br>Pon\u00fakame v\u00e1m hodina so sk\u00fasen\u00fdm in\u0161truktorom, ktor\u00fd v\u00e1m na lezeckej stene pom\u00f4\u017ee so z\u00e1kladmi tohto \u0161portu. Porad\u00ed v\u00e1m, ako za\u010da\u0165, ako tr\u00e9nova\u0165 a aj ako sa zlep\u0161ova\u0165. Nau\u010d\u00ed v\u00e1s r\u00f4zne lezeck\u00e9 postoje a pohyby, oprav\u00ed va\u0161u techniku a navedie v\u00e1s do r\u00f4znych v\u00fdziev pod\u013ea va\u0161ej v\u00fdkonnosti. Je vhodn\u00e1 i pre rodi\u010dov s de\u0165mi alebo len pre deti. Sta\u010d\u00ed n\u00e1s kontaktova\u0165 a in\u0161trukt\u00e1\u017e v\u00e1m napl\u00e1nujeme na mieru! <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><strong>Lezeck\u00e1 in\u0161trukt\u00e1\u017e&nbsp;<\/strong>zah\u0155\u0148a 1 hodinu s in\u0161truktorom, v cene nie je zahrnut\u00e9 vybavenie a vstupn\u00e9.<\/p>\n\n\n\n<p>Cena in\u0161trukt\u00e1\u017ee:&nbsp;<strong>20\u20ac <\/strong>(z\u00e1klad in\u0161trukt\u00e1\u017ee)<strong> + doplatok za vstup<\/strong> a <strong>lezeck\u00e9 top\u00e1nky<\/strong> pre ka\u017ed\u00e9ho z\u00fa\u010dastnen\u00e9ho.<br><br>Min.\/max. po\u010det \u00fa\u010dastn\u00edkov:<strong> 1\/4<\/strong><br>Trvanie kurzu:&nbsp;<strong>1x 60 min\u00fat <\/strong><br>Term\u00edn:&nbsp;<strong>Individu\u00e1lne pod\u013ea dohody <\/strong><\/p>\n\n\n\n<p>Objedn\u00e1va\u0165 na in\u0161trukt\u00e1\u017e sa m\u00f4\u017eete cez email <strong>trener@brutalka.sk<\/strong>, alebo na tel. \u010d\u00edsle <strong>+421 949 416 958 Eva Markov\u00e1<\/strong>.<\/p>\n\n\n\n<p>Term\u00edn in\u0161trukt\u00e1\u017ee z\u00e1vis\u00ed od vy\u0165a\u017eenia in\u0161truktorov, zv\u00e4\u010d\u0161a s\u00fa to maxim\u00e1lne 2 t\u00fd\u017edne od objedn\u00e1vky. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:30px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">In\u0161trukt\u00e1\u017e lezenia s horn\u00fdm lanom<\/mark><\/strong><br><\/p>\n\n\n\n<p>V r\u00e1mci in\u0161trukt\u00e1\u017ee lezenia s horn\u00fdm lanom V\u00e1s zozn\u00e1mime s technikou istenia lezca. Prim\u00e1rne u\u010d\u00edme s ist\u00edtkom Smart 2.0., ale m\u00f4\u017eeme sa zamera\u0165 aj na in\u00e9 ist\u00edtka. Nau\u010d\u00edte sa, ako si bez strachu odsadn\u00fa\u0165 do lana a prekona\u0165 strach z v\u00fd\u0161ok.<\/p>\n\n\n\n<p>Instrukt\u00e1\u017e je vhodn\u00e1 i pre rodi\u010da s die\u0165a\u0165om. Podmienkou s\u00fa min. dvaja \u00fa\u010dastn\u00edci.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><strong>Instrukt\u00e1\u017e lezenia s horn\u00fdm lanom <\/strong> zah\u0155\u0148a 1 hodinu s in\u0161truktorom, v cene nie je zahrnut\u00e9 vybavenie a vstupn\u00e9.<\/p>\n\n\n\n<p>Cena in\u0161trukt\u00e1\u017ee:&nbsp;<strong>25\u20ac<\/strong> (z\u00e1klad tr\u00e9ningu) <strong>+ doplatok za vstup<\/strong> a <strong>lezeck\u00e9 top\u00e1nky<\/strong> pre ka\u017ed\u00e9ho z\u00fa\u010dastnen\u00e9ho (sed\u00e1ky, karab\u00edny v cene).<br><br>Min.\/max. po\u010det \u00fa\u010dastn\u00edkov:<strong> 2\/4<\/strong><br>Trvanie kurzu:&nbsp;<strong>1x 60 min\u00fat <\/strong><br>Term\u00edn:&nbsp;<strong><strong>Individu\u00e1lne pod\u013ea dohody <\/strong><\/strong><\/p>\n\n\n\n<p>Objedn\u00e1va\u0165 na in\u0161trukt\u00e1\u017e sa m\u00f4\u017eete cez email <strong>trener@brutalka.sk<\/strong>, alebo na tel. \u010d\u00edsle <strong>+421949416958 Eva Markov\u00e1<\/strong><br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p style=\"font-size:30px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">In\u0161trukt\u00e1\u017e lezenia na prvolezca<\/mark><\/strong><br><\/p>\n\n\n\n<p>In\u0161trukt\u00e1\u017e lezenia na prvolezca je ur\u010den\u00e1 pre pokro\u010dilej\u0161\u00edch lezcov, ktor\u00ed u\u017e vedia lozi\u0165 a isti\u0165 s horn\u00fdm lanom. Postupne si prejdeme \u00falohy lezca, teda cvakanie postupov\u00e9ho istenia pomocou expresiek, komunik\u00e1ciu medzi lezcom a isti\u010dom a \u00falohy isti\u010da. Tie\u017e preberieme mo\u017en\u00e9 rizik\u00e1 a sp\u00f4soby ako im pred\u00eds\u0165. U\u010d\u00edme s ist\u00edtkom Smart 2.0., ale m\u00f4\u017eeme sa zamera\u0165 aj na in\u00e9 ist\u00edtka.<\/p>\n\n\n\n<p>Instrukt\u00e1\u017e nie je pre deti. Podmienkou s\u00fa min. dvaja \u00fa\u010dastn\u00edci.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><strong>Instrukt\u00e1\u017e lezenia na prvolezca <\/strong> zah\u0155\u0148a 1,5 hodiny s in\u0161truktorom, v cene nie je zahrnut\u00e9 vybavenie a vstupn\u00e9.<\/p>\n\n\n\n<p>Cena in\u0161trukt\u00e1\u017ee: <strong>30\u20ac<\/strong>&nbsp;(z\u00e1klad tr\u00e9ningu)<strong><strong> <\/strong>+ doplatok za vstup<\/strong> a <strong>lezeck\u00e9 top\u00e1nky<\/strong> pre ka\u017ed\u00e9ho z\u00fa\u010dastnen\u00e9ho (sed\u00e1ky, karab\u00edny v cene).<br><br>Min.\/max. po\u010det \u00fa\u010dastn\u00edkov:<strong> 2\/4<\/strong><br>Trvanie kurzu:&nbsp;<strong>1x 90 min\u00fat <\/strong><br>Term\u00edn:&nbsp;<strong><strong><strong>Individu\u00e1lne pod\u013ea dohody <\/strong><\/strong><\/strong><\/p>\n\n\n\n<p>Objedn\u00e1va\u0165 na in\u0161trukt\u00e1\u017e sa m\u00f4\u017eete cez email <strong>trener@brutalka.sk<\/strong>, alebo na tel. \u010d\u00edsle <strong>+421949416958 Eva Markov\u00e1<\/strong><br><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00davodn\u00fd kurz Nikdy ste neboli na lezeckej stene? Neviete presne, \u010do m\u00f4\u017eete o\u010dak\u00e1va\u0165?&nbsp;Pri prvej n\u00e1v\u0161teve v\u00e1m slu\u017eba rada uk\u00e1\u017ee priestory a na p\u00e1r min\u00fat vysvetl\u00ed z\u00e1klady boulderingu. Sta\u010d\u00ed zaplati\u0165 be\u017en\u00e9 vstupn\u00e9 a v pr\u00edpade potreby si po\u017ei\u010da\u0165 leze\u010dky.&nbsp; Ak by ste ale mali z\u00e1ujem o podrobnej\u0161ie inform\u00e1cie a obozn\u00e1menie s lezen\u00edm, samotn\u00fdm tr\u00e9ningom a lezeckou [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":377,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-375","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pre dospel\u00fdch - Brutalka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.brutalka.sk\/?page_id=375\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pre dospel\u00fdch - Brutalka\" \/>\n<meta property=\"og:description\" content=\"\u00davodn\u00fd kurz Nikdy ste neboli na lezeckej stene? 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